G&B Integrative Psychiatry offers support for grief and life transitions in Honolulu (Nuʻuanu) and by telehealth across Hawaiʻi with Kimberly Gibu, DNP, PMHNP-BC, in English or Tagalog.
What it can feel like
Grief doesn’t move in neat stages or keep to a schedule. It can arrive in waves — sadness, numbness, anger, relief, guilt — and a smell or a song can bring it back months later. Big transitions like a divorce, a move, a diagnosis, retirement, or becoming a caregiver can stir similar feelings. Grief isn’t a disorder, but support can help, and only an evaluation can tell if something like depression is also present.
Who it’s for
- People grieving a death or another significant loss
- Those going through divorce, a move, or a major role change
- Caregivers and people facing a new diagnosis
- Anyone who feels stuck or overwhelmed by a transition
What to expect
The first visit is a 60-minute evaluation to understand what you’re carrying and what support would help. There’s no rush and no script — we go at your pace, with follow-ups in person or by video.
How G&B approaches it
Support often centers on psychotherapy — approaches such as interpersonal therapy and solution-focused brief therapy — with attention to sleep, routines, and connection. If low mood or anxiety becomes part of the picture, medication options are discussed after a full evaluation.
Insurance & fees
Self-pay fees are listed on the Fees page. Self-pay, Medicare, Optum/UHC and Med-QUEST book directly with G&B; HMSA, Cigna, Aetna, Carelon Behavioral Health and Curative book through Headway. See Insurance & How to Book. Coverage depends on your specific plan — please check your benefits with your insurer.
Common questions
Isn’t grief just something I have to get through alone?
You can grieve in your own way and still have support. Many people find it helps to not carry it entirely alone.
Is there a “right” amount of time to grieve?
No. Grief doesn’t follow a timeline. Support is about what helps you, not hitting a deadline.
Do I need medication for grief?
Often not. Grief itself isn’t treated with medication; if depression or anxiety develops, options are discussed after a full evaluation.
Can we meet by video?
Yes, for patients located in Hawaiʻi at the time of the visit.
Related
Ready to begin?
New clients are welcome — in person in Honolulu or by telehealth anywhere in Hawaiʻi, in English or Tagalog.
Using HMSA, Cigna, Aetna, Carelon or Curative? Book through Headway →